Q. Why am I always bloated even when I eat healthy? Even a healthy diet can include foods that are difficult for your digestive system to process — such as high-FODMAP vegetables, fiber-rich grains, or fermented foods. Bloating may also be caused by low stomach acid, food sensitivities, or bacterial imbalances like SIBO. Q. Can hormone imbalances cause bloating? Yes. High estrogen and low progesterone levels — especially around your period — can cause fluid retention, gas, and abdominal bloating. Hormone testing can help uncover whether this is contributing to your symptoms. Q. What tests do naturopaths use for bloating and gas? At NDcare, we…