Natural Treatment for Heartburn, Acid Reflux & GERD in Toronto
How Our Toronto Naturopath Treats Acid Reflux and GERD
Our Toronto naturopath provides effective, individualized treatment plans for heartburn, acid reflux, and GERD. Rather than masking symptoms with long-term medications, we focus on resolving the root cause through natural, evidence-based therapies.
Dr. Tara Andresen ND uses a naturopathic approach that supports digestive repair, reduces inflammation, and helps prevent symptom recurrence—without the side effects of daily acid blockers.
Learn more about our comprehensive digestive health services and how we address the root causes of common digestive symptoms.
Naturopathic Tools for Long-Term Relief
Diet and Lifestyle Assessment
We work with you to identify personal food triggers, meal timing habits, and stress patterns that may contribute to reflux.
Food Sensitivity and Digestive Testing
We may recommend testing to assess low stomach acid, SIBO, or food sensitivities that contribute to reflux symptoms.
Herbal and Nutritional Support
Natural therapies such as deglycyrrhizinated licorice (DGL), slippery elm, and targeted supplements help reduce inflammation and promote esophageal healing.
What Causes Acid Reflux and GERD?
- Weak or dysfunctional lower esophageal sphincter (LES)
- Food triggers (spicy foods, caffeine, fatty meals)
- Hiatal hernia
- Low stomach acid or bacterial overgrowth
- Stress and eating habits
Common Symptoms of GERD
- Burning sensation in the chest (especially after eating or at night)
- Chest pain or discomfort
- Difficulty swallowing
- Sour taste or food regurgitation
- Persistent cough, burping, or throat clearing
- Sensation of a lump in the throat
- Laryngitis or asthma flare-ups
Many patients with GERD also experience overlapping symptoms with IBS, which we assess as part of a full digestive health evaluation.
Why Not Just Take Antacids or PPIs?
While conventional treatments focus on acid suppression, long-term use of proton pump inhibitors (PPIs) and antacids may increase the risk of:
- Nutrient deficiencies (B12, magnesium, calcium)
- Bone fractures and kidney disease
- Gut microbiome imbalances
- Food sensitivities and chronic digestive symptoms
How Naturopathic Care Treats Heartburn
In Naturopathic medicine, we strive to treat the root cause of heartburn or GERD without also causing nutrient absorption issues and other drug reactions. Rather than relying on daily antacids indefinitely, a Naturopath will look to address the root cause and fix the problem. We use diagnostic testing to better understand the underlying causes of chronic reflux and to guide personalized treatment. Our goal is not just short-term relief - we aim to reduce recurrence and help patients feel confident eating again.
What to Expect at Your First Visit
- Free 15-Minute Consultation
- Two-part appointment: 75-minute intake + 45-minute follow-up
- Personalized treatment plan using natural therapies to reduce symptoms, heal tissue, and prevent recurrence
Find Relief Naturally—Book Your Free Consultation
We specialize in natural digestive repair and long-term reflux relief. If you’re ready to address the root cause of your acid reflux or GERD symptoms, we’re here to help.
Book your free 15-minute consultation with NDcare Naturopathic Clinics in Toronto and take the first step toward lasting relief.