Frequently Asked Questions About Heartburn, Acid Reflux & GERD

Can naturopaths treat acid reflux and GERD effectively?

Yes. Naturopathic care addresses the root causes of reflux — such as low stomach acid, food triggers, or gut imbalances — instead of just suppressing symptoms. Many patients find lasting relief through natural therapies.

Is my reflux caused by too much stomach acid or not enough?

Despite common belief, many cases of reflux are linked to low stomach acid, not excess. This leads to poor digestion and food sitting in the stomach longer — increasing pressure and reflux. Testing can help determine the real cause.

Do you offer testing for acid reflux?

Yes. We may use SIBO breath tests, food sensitivity panels, and functional assessments of stomach acid to uncover hidden contributors to reflux. This helps us personalize your treatment plan.

What are the risks of taking PPIs or antacids long term?

Long-term use of PPIs or antacids may lead to nutrient deficiencies (like B12 and magnesium), gut microbiome disruption, and increased risk of bone loss or kidney issues. Naturopathic treatment works to correct the underlying issue without these side effects.

What natural remedies are used for heartburn?

We often use anti-inflammatory herbs like deglycyrrhizinated licorice (DGL), slippery elm, and marshmallow root. Your plan may also include dietary changes, stress support, and targeted nutrients to heal and protect the esophagus.

How is your approach different from conventional reflux treatment?

Instead of daily medication to suppress acid, we aim to heal the gut lining, improve digestion, and resolve the root cause — whether it’s poor stomach acid production, bacterial overgrowth, or hormone-related issues.

How do I get started?

You can book a free 15-minute consultation to learn if naturopathic care is right for your reflux. In-person and virtual appointments are available at both our Beaches and Downtown Toronto clinics.