Struggling with chronic bloating, irregular bowel movements, or ongoing digestive discomfort? Naturopathic medicine offers natural, personalized solutions to restore gut health and relieve symptoms. At NDcare, our Toronto naturopath addresses the root causes of digestive issues using evidence-informed care — from diet and herbal support to stress and microbiome balancing. Discover how naturopathy can transform your digestive health and support lasting wellness.

Health Blog by NDcare
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The Role of Naturopathy in Digestive Health
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment Licensed Naturopathic Doctor Naturopath Naturopath Toronto naturopathic care Naturopathic Clinics Naturopathic Medicine Naturopathic Treatment Naturopathy SIBO SIBO Treatment Toronto
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Beyond the Fodmaps Diet: IBS Relief with a Toronto Naturopath - NDcare
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment Naturopathic Medicine SIBO SIBO Treatment Toronto
If you're someone who suffers from Irritable Bowel Syndrome (IBS), you are not alone. Millions of people around the world experience the symptoms of IBS, including bloating, abdominal pain, and bowel irregularities. The good news is that naturopathic medicine has a unique approach to treating IBS that can help you get to the root cause of your symptoms and find lasting relief.
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IBS or SIBO? How a Toronto Naturopath Can Help
- Tara Andresen
Categories: digestive health gut health IBS IBS Toronto IBS Treatment Naturopathic Treatment SIBO SIBO Treatment
Still struggling with IBS symptoms like bloating, gas, or irregular bowels — even after cleaning up your diet? You may actually have SIBO (Small Intestinal Bacterial Overgrowth), a common but often overlooked cause of digestive issues. Symptoms like nausea, fatigue, heartburn, excess burping, or even skin problems like rosacea and acne are all signs of possible SIBO. At NDcare, our Toronto naturopathic clinic offers comprehensive testing and treatment options to help uncover the root cause and restore your gut health.
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Understanding IBS: How a Toronto Naturopath Can Help You Find Relief
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
Are you in Toronto and struggling with Irritable Bowel Syndrome (IBS)? At NDcare, we understand how difficult symptoms like bloating, abdominal pain, and irregular bowel movements can be. Our naturopathic clinic specializes in holistic IBS treatment, targeting the root causes through dietary support, microbiome restoration, and gut healing strategies. Discover how a Toronto naturopath can help you find long-term digestive relief using natural, non-pharmaceutical methods.
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Natural Acid Reflux & Heartburn Treatment | Toronto Naturopath
- Tara Andresen
Categories: Acid Reflux Digestive Issues gut health Heartburn
Struggling with heartburn or acid reflux in Toronto? Acid reflux (also called GERD) causes burning chest pain, chronic cough, and digestive discomfort — and if left untreated, can increase your risk of serious complications. Learn how a naturopathic approach targets the root causes like food triggers, stress, and stomach acid imbalance to provide lasting relief — without relying on long-term medications.
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Soothing Stomach Irritation Naturally: A Naturopathic Approach to Digestive Discomfort
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS Toronto IBS Treatment N-Acetylglucosamine SIBO Treatment
Discover the gentle, holistic methods to alleviate stomach irritation with our guide on naturopathic approaches to digestive discomfort. In this insightful blog post, we delve into natural remedies and lifestyle changes that target the root causes of digestive issues, offering relief beyond conventional treatments. Learn how nutritional counseling, botanical medicine, and acupuncture can harmonize your digestive system, promoting overall wellness. Whether you're dealing with chronic digestive problems or seeking preventive care, our naturopathic solutions aim to restore balance and comfort to your daily life.
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Natural Remedies for Acid Reflux: Naturopathic Approaches Beyond Antacids
- Tara Andresen
Categories: Acid Reflux digestive health Digestive Issues gut health natural pain relief SIBO Treatment
Explore the world of natural remedies for acid reflux in our latest blog post, where we delve into effective naturopathic approaches that go beyond conventional antacids. Discover how holistic treatments can address the root causes of acid reflux, offering long-term relief and promoting overall digestive health. From dietary adjustments and lifestyle changes to the use of botanical medicine and acupuncture, learn how these natural solutions can support your body's healing processes. Empower yourself with knowledge on how to manage acid reflux naturally and improve your quality of life.
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How N-Acetylglucosamine Supports Gut Health and Heals the Digestive Lining
- Tara Andresen
Categories: Acid Reflux digestive health Digestive Issues gut health IBS Toronto IBS Treatment N-Acetylglucosamine natural pain relief naturopathic remedies Pain Management SIBO Treatment
Discover the transformative benefits of N-Acetylglucosamine for gut health in our latest blog post. This powerful compound, known for its role in supporting the digestive lining, offers a natural approach to enhancing digestive wellness. Learn how N-Acetylglucosamine works to fortify the gut barrier, promoting healing and balance within the digestive system. Whether you're dealing with chronic digestive issues or simply seeking to optimize your gut health, this insightful article provides valuable information on incorporating N-Acetylglucosamine into your wellness routine.
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5 Winning Ways to Live a Normal Life with IBS
- Tara Andresen
Categories: digestive health Digestive Issues gut health Healthcare Practitioners IBS Toronto IBS Treatment Licensed Naturopathic Doctor natural remedies Naturopath Naturopath Toronto naturopathic care Naturopathic Clinics Naturopathic Consultation Naturopathic Medicine Naturopathic Products Naturopathy SIBO Treatment
Living with Irritable Bowel Syndrome (IBS) can be challenging, to say the least. The unpredictable nature of this condition can disrupt daily life and make simple tasks feel like daunting challenges. However, managing IBS and living a normal, fulfilling life is entirely possible with the right strategies in place. In this comprehensive guide, we'll explore five winning ways to help you take control of your IBS symptoms and reclaim your quality of life.
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Six Tips to Prevent Digestive Problems
- Tara Andresen
Categories: Acid Reflux digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment N-Acetylglucosamine SIBO Treatment
Digestive problems can be uncomfortable, inconvenient, and sometimes downright painful. Whether it's bloating, gas, constipation, or indigestion, these issues can disrupt daily life and impact overall well-being. However, by taking proactive steps, you can prevent many digestive problems before they start. In this comprehensive guide, we'll explore six effective tips to help you maintain optimal digestive health.
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The Truth About Irritable Bowel Syndrome (IBS)
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment Stress Management
Living with Irritable Bowel Syndrome (IBS) can be a challenging and frustrating experience. The symptoms of gas, bloating, constipation, diarrhea, and food sensitivities can significantly impact your daily life and overall well-being. At NDcare, we understand the struggles you face, and our mission is to help you not just find temporary relief but to achieve lasting and sustainable improvements in your digestive health. Through the principles of Naturopathic Medicine, we can unlock your body's innate healing abilities and guide you on a journey toward optimal wellness
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Beyond Colonoscopy - SIBO Lab Testing For IBS By NDcare
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
Small intestine bacterial overgrowth (SIBO) is a complex disorder of the digestive system that may have many different root causes, making it difficult to diagnose and treat. A majority of Irritable Bowel Syndrome (IBS) patients also suffer from SIBO. More than 80% of people who are told they have IBS actually have SIBO. This can then be treated and often resolve IBS symptoms. As experts in the field, we at NDcare want to introduce you to our SIBO lab testing for IBS.
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Irritable Bowel Disease (IBD) – Dietary Risk Factors
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
The American Journal of Gastroenterology recently published a systematic review of studies investigating the impact of dietary factors on the risk of developing inflammatory bowel disease (IBD). IBD includes Crohn’s Disease and Ulcerative Colitis. The researchers found that total dietary fat consumption was much higher in people who developed Crohn’s and Ulcerative Colitis. Conversely, they found that people who consumed more fibre and fruit were less likely to develop IBD.
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IBS – Natural Treatment Options for Women
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment women's health Women’s Health Treatment
Irritable Bowel Syndrome (IBS)
Natural Treatment Options for WomenMany people feel intestinal discomfort or changes in bowel movements from time to time and may not realize that these can be the symptoms of Irritable Bowel Syndrome (IBS). IBS is also known as spastic colon and primarily affects the large intestine or the colon.
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Crohn’s Disease – A Naturopath’s Approach
- Tara Andresen
Categories: digestive health Digestive Issues gut health SIBO Treatment
Crohn’s Disease is a chronic inflammatory disease of the gastric muscosa that typically affects the terminal ileum and the colon, but can affect any part of the digestive tract. Symptoms often include pain, diarrhea, rectal bleeding, fatigue, weight loss, constipation, fever, perianal fissues and loss of appetite. There are a number of effective naturopathic treatments that can significantly improve the severity of symptoms and length of remission.
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Is it really IBS? A Naturopath’s Perspective
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
Many people come to my clinic with a diagnosis of IBS (Irritable Bowel Syndrome) that has been given by their family doctor. IBS is essentially chronic intense colon spasms that cause pain and affect bowel regularity. However, I often find that people with an IBS diagnosis do not necessarily have this intense colon pain and are actually suffering from either food sensitivities or inadequate production of digestive factors like pancreatic enzymes, stomach acid or good gut flora. Once these issues are addressed, symptoms subside and digestion normalizes.
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