Struggling with chronic bloating, irregular bowel movements, or ongoing digestive discomfort? Naturopathic medicine offers natural, personalized solutions to restore gut health and relieve symptoms. At NDcare, our Toronto naturopath addresses the root causes of digestive issues using evidence-informed care — from diet and herbal support to stress and microbiome balancing. Discover how naturopathy can transform your digestive health and support lasting wellness.

Health Blog by NDcare
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The Role of Naturopathy in Digestive Health
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment Licensed Naturopathic Doctor Naturopath Naturopath Toronto naturopathic care Naturopathic Clinics Naturopathic Medicine Naturopathic Treatment Naturopathy SIBO SIBO Treatment Toronto
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Beyond the Fodmaps Diet: IBS Relief with a Toronto Naturopath - NDcare
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment Naturopathic Medicine SIBO SIBO Treatment Toronto
If you're someone who suffers from Irritable Bowel Syndrome (IBS), you are not alone. Millions of people around the world experience the symptoms of IBS, including bloating, abdominal pain, and bowel irregularities. The good news is that naturopathic medicine has a unique approach to treating IBS that can help you get to the root cause of your symptoms and find lasting relief.
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IBS or SIBO? How a Toronto Naturopath Can Help
- Tara Andresen
Categories: digestive health gut health IBS IBS Toronto IBS Treatment Naturopathic Treatment SIBO SIBO Treatment
Still struggling with IBS symptoms like bloating, gas, or irregular bowels — even after cleaning up your diet? You may actually have SIBO (Small Intestinal Bacterial Overgrowth), a common but often overlooked cause of digestive issues. Symptoms like nausea, fatigue, heartburn, excess burping, or even skin problems like rosacea and acne are all signs of possible SIBO. At NDcare, our Toronto naturopathic clinic offers comprehensive testing and treatment options to help uncover the root cause and restore your gut health.
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Understanding IBS: How a Toronto Naturopath Can Help You Find Relief
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
Are you in Toronto and struggling with Irritable Bowel Syndrome (IBS)? At NDcare, we understand how difficult symptoms like bloating, abdominal pain, and irregular bowel movements can be. Our naturopathic clinic specializes in holistic IBS treatment, targeting the root causes through dietary support, microbiome restoration, and gut healing strategies. Discover how a Toronto naturopath can help you find long-term digestive relief using natural, non-pharmaceutical methods.
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Six Tips to Prevent Digestive Problems
- Tara Andresen
Categories: Acid Reflux digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment N-Acetylglucosamine SIBO Treatment
Digestive problems can be uncomfortable, inconvenient, and sometimes downright painful. Whether it's bloating, gas, constipation, or indigestion, these issues can disrupt daily life and impact overall well-being. However, by taking proactive steps, you can prevent many digestive problems before they start. In this comprehensive guide, we'll explore six effective tips to help you maintain optimal digestive health.
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The Truth About Irritable Bowel Syndrome (IBS)
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment Stress Management
Living with Irritable Bowel Syndrome (IBS) can be a challenging and frustrating experience. The symptoms of gas, bloating, constipation, diarrhea, and food sensitivities can significantly impact your daily life and overall well-being. At NDcare, we understand the struggles you face, and our mission is to help you not just find temporary relief but to achieve lasting and sustainable improvements in your digestive health. Through the principles of Naturopathic Medicine, we can unlock your body's innate healing abilities and guide you on a journey toward optimal wellness
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Beyond Colonoscopy - SIBO Lab Testing For IBS By NDcare
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
Small intestine bacterial overgrowth (SIBO) is a complex disorder of the digestive system that may have many different root causes, making it difficult to diagnose and treat. A majority of Irritable Bowel Syndrome (IBS) patients also suffer from SIBO. More than 80% of people who are told they have IBS actually have SIBO. This can then be treated and often resolve IBS symptoms. As experts in the field, we at NDcare want to introduce you to our SIBO lab testing for IBS.
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Irritable Bowel Disease (IBD) – Dietary Risk Factors
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
The American Journal of Gastroenterology recently published a systematic review of studies investigating the impact of dietary factors on the risk of developing inflammatory bowel disease (IBD). IBD includes Crohn’s Disease and Ulcerative Colitis. The researchers found that total dietary fat consumption was much higher in people who developed Crohn’s and Ulcerative Colitis. Conversely, they found that people who consumed more fibre and fruit were less likely to develop IBD.
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IBS – Natural Treatment Options for Women
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment women's health Women’s Health Treatment
Irritable Bowel Syndrome (IBS)
Natural Treatment Options for WomenMany people feel intestinal discomfort or changes in bowel movements from time to time and may not realize that these can be the symptoms of Irritable Bowel Syndrome (IBS). IBS is also known as spastic colon and primarily affects the large intestine or the colon.
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Is it really IBS? A Naturopath’s Perspective
- Tara Andresen
Categories: digestive health Digestive Issues gut health IBS IBS Toronto IBS Treatment SIBO Treatment
Many people come to my clinic with a diagnosis of IBS (Irritable Bowel Syndrome) that has been given by their family doctor. IBS is essentially chronic intense colon spasms that cause pain and affect bowel regularity. However, I often find that people with an IBS diagnosis do not necessarily have this intense colon pain and are actually suffering from either food sensitivities or inadequate production of digestive factors like pancreatic enzymes, stomach acid or good gut flora. Once these issues are addressed, symptoms subside and digestion normalizes.
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